Yoga Class


chinmaya_omFrederick – YOGA CLASS

Class Timings: 1:00 PM – 1:45 PM

‘YOGA’ is a — They serve to inspire children with devotion to the Supreme.


Hamsa is a graduate of the 200-hour training program at Ananda Shala Prana Flow and currently lives in Clarksburg, Maryland.  She has performed professionally as an Indian classical dancer in the Bharatanatyam tradition and also enjoys teaching Yoga to inspire other women like her.  She had the opportunity to successfully conduct different YOGA sessions at “Sakhee – Women’s Organization”- The program is designed for women of all levels interested in learning how to live mindfully and find physical and emotional balance, as well as self-acceptance.

At Chinmaya Frederick, Yoga class is offered on an optional basis for Children / Adult enrolled in the Bala Vihar program.